• well•ness
    /‘WELNIS/

    • The state or condition of being in
    good physical and mental health •

  • cou•ture
    /KOO ‘TOOR, - ‘TYR/

    • The design and manufacture of WELLNESS to
    a client’s specific requirements and measurements •

WELLNESS COUTURE believes

“Your HEALTH is Your WEALTH“

Differing from conventional medicine, WELLNESS COUTURE calls attention to the ROOT CAUSE of the problem, tailoring a therapeutic treatment plan specific to YOU.

Be a part of OUR Wellness Journey

We all have Our OWN Journey to Wellness…

It is time to focus on your path to Wellness!

What’s your path to Wellness…
What’s your WHY?

Begin YOUR Journey to Wellness with Wellness Couture:

Nutrition

  • Nutrition Evaluation
    • We offer a variety of Specialty tests analyzing your Blood, Urine, Saliva & Stool
  • Nutrition Follow-up Visits
  • Custom Nutrition Plan
  • Custom Supplements
  • Food Planning and Shopping Session
  • Refrigerator and Pantry Assessment

Fitness Training

  • Running Coach
  • Fitness Evaluation
    • Vo2max
    • Dexa Scan
  • Personal Training

What’s NEW with Wellness Couture

Remember – You are ALWAYS enough!!!! When you trust and love yourself, you are able to give and receive LOVE fully and freely. #healthyquoteoftheday #healthymind #healthybody #love #selflove #givelove #receivelove #freespirit #happiness #light #clarity #wellnesscouture #wellnesscouturenyc

November 13, 2018/by Dr. Cynthia Barrett

A big THANK YOU to New Balance and John Honerkamp and all whom I trained with and supported my efforts to the finish line!!! Reflecting…feeling good and recovered from running the NYC Marathon… which has been one of the most exciting yet most difficult races of my life! I’ve been running since the age of 14 and a running coaching for over 18 years but there is nothing like the NYC Marathon!! So I ask myself and you… what motivates you? What ignites your fire? I definitely know running is in my veins and blood and has carried me through the toughest times in my life. I ask all of you my friends to pick one fear, burden, or obstacle you need to overcome in your life right now, and I almost guarantee you will surprise yourself in your feat! #running #workhardplayhard #nyc #nycmarathon #nyrr #newbalance #newbalancerunning #honerkamp100 #wellnesscouture #wellnesscouturenyc

November 8, 2018/by Dr. Cynthia Barrett

So good to catch up with my old fellow Running School coaches last night at the Pints and PR Marathon Event… it’s been almost 20 years!!!! #therunningschool #running #coaching #runningcoach #newbalance #workhardplayhard #wellness #wellnesscouture #wellnesscouturenyc #honerkamp100 #nycmarathon #nycmarathon2018 #makeithappen 🏽‍♀️🏻‍♂️🏼‍♀️🏻‍♀️

November 3, 2018/by Dr. Cynthia Barrett

Always on duty…Happy Halloween!!!

October 31, 2018/by Dr. Cynthia Barrett

Hello Family and Friends!! As many of you know, I am running the NYC Marathon this Sunday November 4th at 9:50 am!!! I would love your support!If you are planning to be out on the course, please text or message me privately your location now so I can coordinate with you and say hi! If you are not able to make it, you can download and track me on the TCS NYC Marathon App:http://links.nyrrmailing.org/ZLOmL0qcb030040fF400JFsYou can track me either by:My name: Cynthia BarrettOr Bib number: 9060It has been a long 16 weeks of training and want to thank you for your love and support!!! ️️ Good luck NYC runners!!!! Check out the New Balance commercial:https://www.instagram.com/p/BozRmVLFML6/?utm_source=ig_share_sheet&igshid=dv661aepxmxw#tcsnycmarathon #tcsnycmarathontraining #nyrr #newbalance #wellnesscouturenyc #honerkamp100 #cenegenicsnyc #running #health #antiaging #workhardplayhard #neverquit

October 30, 2018/by Dr. Cynthia Barrett

Amazing 5 mile Poland Spring Run with @risebywe !!!! An honor to co-coach this amazing session 2 group with John Honerkamp!!! #wework #risebywe #rise+run!!!

October 28, 2018/by Dr. Cynthia Barrett

“Wellness Wednesdays” – A big shout out to a client of mine who lost 60 lbs and 12 inches off his waist in our 6 month Advanced Food and Nutrient Timing Program!!! What’s your purpose, what’s your goal, what’s your why? Not sure, where to start? Let Wellness Couture and Cenegenics help you MAKE IT HAPPEN!!!🏼 #wellness #cenegenics #wellnesscouture #wellnesscouturenyc #antiaging #health #equinoxmademedoit #committosomething

October 10, 2018/by Dr. Cynthia Barrett

My two Precision Running Beauties making it happen every Tuesday 6:00 am at Gramercy Equinox!!! 🏾‍♀️‍♀️#makingithappen #wellnesscouture #fitnessgoals #running #precisionrunning #equinox #equinoxmademedoit #committosomething

October 9, 2018/by Dr. Cynthia Barrett
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What Our Clients Say About Us:

“Being a chiropractor with over 20 years of clinical expertise, as well as having an extensive background in nutrition, I was extremely impressed with Dr. Cynthia Barrett’s innovative knowledge of human performance and how nutrition can be improved with her cutting-edge advice. I would definitely refer family, friends and patients so that they can achieve their peak state of wellness.”

Dr. Jeff R.Chiropractor

“Cynthia you’ve always been a positive influence mentally, physically and emotionally. You give great advice on how to stay healthy and what foods to add or subtract from our diet. In addition you provide specific workout routines that cater to each individual’s needs. It’s always a pleasure working with you.”

Maria K.

“A former college athlete, I thought I needed to lose only 5-10 pounds. Dr. Barrett gave me a focused wellness plan based on my physical goals, my lifestyle and my genetic tendencies. It was simple but tough: her plan targeted my problem areas in ways a cookie-cutter weight-loss program would overlook. I lost 38 pounds. My waist got thinner by 5 inches. My health has never been better. She gets results. ”

John P.

“Cynthia has an amazing ability to understand the root of a problem and provide solutions that will not just mask the symptoms but actually resolve the underlying issue. Her advice helped my baby boy tremendously!”

Dina W.

“After struggling with hyperthyroidism for a year, I consulted with Cynthia, who made recommended specific changes to my diet. With a few months and continued consultation, I’ve seen remarkable improvements in symptoms and optimistic this condition will eventually be resolved.”

Cliff T.

“I can always count on Cynthia to bring a new and practical nutritional tip to Equinox’s Precision Running class every week. She also convinced a lifetime Gatorade drinker to reconsider the daily ingestion of those chemicals and sugar.”

Christopher S.

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