• well•ness
    /‘WELNIS/

    • The state or condition of being in
    good physical and mental health •

  • cou•ture
    /KOO ‘TOOR, - ‘TYR/

    • The design and manufacture of WELLNESS to
    a client’s specific requirements and measurements •

WELLNESS COUTURE believes

“Your HEALTH is Your WEALTH“

Differing from conventional medicine, WELLNESS COUTURE calls attention to the ROOT CAUSE of the problem, tailoring a therapeutic treatment plan specific to YOU.

Be a part of OUR Wellness Journey

We all have Our OWN Journey to Wellness…

It is time to focus on your path to Wellness!

What’s your path to Wellness…
What’s your WHY?

Begin YOUR Journey to Wellness with Wellness Couture:

Nutrition

  • Nutrition Evaluation
    • We offer a variety of Specialty tests analyzing your Blood, Urine, Saliva & Stool
  • Nutrition Follow-up Visits
  • Custom Nutrition Plan
  • Custom Supplements
  • Food Planning and Shopping Session
  • Refrigerator and Pantry Assessment

Fitness Training

  • Running Coach
  • Fitness Evaluation
    • Vo2max
    • Dexa Scan
  • Personal Training

What’s NEW with Wellness Couture

Ran the longest distance in my life – an amazing 15 miles with #honerkamp100!!! Thank you so much each and every one of you for the push!!! #nycmarathontraining #newbalance #wellnesscouturenyc #precisionrunning #equinoxmademedoit #committosomething

September 8, 2018/by Dr. Cynthia Barrett

New Balance 2018 TCS New York City Marathon Collection!!! Stay tuned for the commercial !!!#2018tcsnycmarathon #nycmarathon #newbalance #teamnewbalance #nyrr #honerkamp100 #wellnesscouturenyc #precisionrunning #equinoxmademedoit

September 5, 2018/by Dr. Cynthia Barrett

Thank you #newbalance #newbalanceflatiron for an amazing run this am!!! #wellnesscouturenyc #honerkamp100 #precisionrunning #equinoxmademedoit #committosomething 🏻‍♀️

September 1, 2018/by Dr. Cynthia Barrett

#fbf #aboutlastweekend – Three weeks ago I fell off a Treadmill and injured my calf muscle. Thanks to my nutrition plan for recovery at #wellnesscouturenyc, Physical Therapy at #zionphysicaltherapy, Massage from #themusculartherapycenter, Cycling, Lifting, and taking #precisionrunning at #equinox I was able to FULLY recover and ran my first TEN MILES since running for #huntercollege and Coaching at the #therunningschool thanks to the support and push from #honerkamp100 !!!! Every so grateful !!!! If you believe in yourself you can do anything!!!! #trainingfornycmarathon #teamnewbalance #runninginjuryfree #equinoxmademedoit #committosomething #beliveandyoucandoanything

August 31, 2018/by Dr. Cynthia Barrett

#fbf #healthyguru… A big thank you to our host Beth Stern and much gratitude to all our “Healthy Guru Sponsors and Attendees”!!! #health #fun #sociallifemagazine #wellnesscouturenyc #equinoxmademedoit #committosomething

August 17, 2018/by Dr. Cynthia Barrett

One day left to reserve your tickets to Healthy Guru!!!!https://www.eventticketsbrite.com/e/healthy-guru-2018–43147140258#healthyguru #sociallifemagazine lifemagazine #wellnesscouturenyc

August 3, 2018/by Dr. Cynthia Barrett

Healthy Guru Class schedule!!! Sign up now!!!:https://www.eventbrite.com/e/healthy-guru-2018-tickets-43147140258?ref=eios&aff=eios

July 31, 2018/by Dr. Cynthia Barrett

Thank you #honerkamp100 and #brooklynrunningcompany for leading an amazing run and for those I ran with this lovely am!!! Heading into WEEK 3 of NYC Marathon training with a goal of running injury free! Nutrition tip of the week: Chlorella and Spirulina powder or tablets – feed the powerhouse of your cell – the mitochondria – as these are pack with chlorophyll, minerals, and vitamins! Fitness tip of the week: Elevate your legs – bring that blood flow back to your heart and take a ICE Bath – a home #quickcyro!!!!#nycmarathon #marathontraining #wellnesscouturenyc #cenegenics #precisionrunning #equinoxmademedoit #committosomething

July 29, 2018/by Dr. Cynthia Barrett
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What Our Clients Say About Us:

“Being a chiropractor with over 20 years of clinical expertise, as well as having an extensive background in nutrition, I was extremely impressed with Dr. Cynthia Barrett’s innovative knowledge of human performance and how nutrition can be improved with her cutting-edge advice. I would definitely refer family, friends and patients so that they can achieve their peak state of wellness.”

Dr. Jeff R.Chiropractor

“Cynthia you’ve always been a positive influence mentally, physically and emotionally. You give great advice on how to stay healthy and what foods to add or subtract from our diet. In addition you provide specific workout routines that cater to each individual’s needs. It’s always a pleasure working with you.”

Maria K.

“A former college athlete, I thought I needed to lose only 5-10 pounds. Dr. Barrett gave me a focused wellness plan based on my physical goals, my lifestyle and my genetic tendencies. It was simple but tough: her plan targeted my problem areas in ways a cookie-cutter weight-loss program would overlook. I lost 38 pounds. My waist got thinner by 5 inches. My health has never been better. She gets results. ”

John P.

“Cynthia has an amazing ability to understand the root of a problem and provide solutions that will not just mask the symptoms but actually resolve the underlying issue. Her advice helped my baby boy tremendously!”

Dina W.

“After struggling with hyperthyroidism for a year, I consulted with Cynthia, who made recommended specific changes to my diet. With a few months and continued consultation, I’ve seen remarkable improvements in symptoms and optimistic this condition will eventually be resolved.”

Cliff T.

“I can always count on Cynthia to bring a new and practical nutritional tip to Equinox’s Precision Running class every week. She also convinced a lifetime Gatorade drinker to reconsider the daily ingestion of those chemicals and sugar.”

Christopher S.

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