Honored to have my Precision Running workout published by Equinox on so many different levels…🏻‍♀️1. I feared running. Although very active growing up, I HATED running! I rode my bike everywhere because I had asthma and could never keep up running with other children even though I appeared physically fit. 2. Decided to join the Curtis High School Track-team at the age of 14 during the first week of freshman year to CHALLENGE myself and get more cardio fit. 3. Started off slower than my peers, lost toe nails and gained blisters due to ill fitting shoes but learned HOW and got through eventually. 4. Continued to run and broke the HS school record for race walk, ran for Hunter College and qualified for championship meets, just through shear practice and being relentless…period. 5. Then my Hunter College track coach suggested I go to the Running School to coach kids over the summer to get them ready for x-country…2-3 hour car ride up to Monticello NY thinking what am I doing… I feared public speaking in large groups of people… 6. Well over 18 years later, through straight practice, I’ve went on to coach for many years at The Running School, my good old girls X-country High School Track-team, Rise by We, and ultimately Equinox. 🏻‍♀️“Only thing we have to Fear is Fear itself”- Franklin D. Roosevelt 🏻‍♀️I feared running and public speaking and decided to I would be FEARED NO MORE!!!🏻‍♀️As Equinox says, “Commit to Something” and challenge you today to commit to something you fear. Thank you Equinox for the feature and for those runners out there running this Caution Hill Precision Run… BE FEARLESS!!! 🏻‍♀️🏻‍♀️🏻‍♀️#running #precisionrunning #equinox #equinoxmademedoit #committosomething #fearless

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *